I have been sticking to my schedule and I have been thinking about failing; about being able to move on specifically. It is such an important skill to learn how to move on. I do not know how the thought became implanted in my mind. The thought explicitly is that if I fail at something then I should quit. I wonder if it was something I learned as a child. As when someone says just give it up already. Maybe I decided to listen to them and think that there must not be anything here for me. That kind of thinking is applicable in a very few situations but not in all. So how come I apply to many others? Take exercise for example, choosing to exercise is a lifestyle change. It is not something I do to get to an ideal body weight goal and then stop. There is a goal and it does not finish after the goal. It is a concept I never thought of before. It is not a massive question that I have to answer but more like a thought to remember. Am I choosing to make my life better or am I looking to fix a problem over and over again?
Sunday, March 16, 2014
Thursday, March 13, 2014
Day 13 and Day 14
I needed help today because I was not following my Miracle Morning as best I could. So I did one of the best things I could do for myself. I asked for help. I was listening to Hal Elrod's podcast and he was talking about the Miracle Morning Community. He went on to say how important it is to have people that can support you when you need it. He is absolutely right. I was able to connect with someone, and I hope we can help each other in deepening our individual levels of personal commitment. I think what I do is that I take on too much, then get frustrated, and then I give up. Then I feel bad and do something to make myself feel better. I want to learn to keep going. To keep reaching for my goal because that is the only way I will be able to build a healthy, successful, and life giving life that I can share with others. Here is to recommitting and living and excellent life!
Wednesday, March 12, 2014
Day 12 The Meaning of Life
Monday, March 10, 2014
Day 11 Exercise
Exercise. Exercise is something that was not my thing. I don't know what is the exact reason but I believe laziness is probably the largest factor. It is simply easier not to do something. I was speaking with a good friend yesterday and he reminded that most people to do not want to go the gym. It is not until you start working out that your body wants you to keep going. I thought about this morning because I was definitely feeling that way. It was great to remember that as long as I start that my body will want to finish. I am not sure if you have ever seen this before but this is called a Wheel of Life.
In the Wheel of Life you mark how satisfied you are with different aspects of your life on a scale of 1 - 10. My lowest areas were Finance and Health. These are the ones I want to focus on. I want to be much more satisfied with my health and the Miracle Morning has helped me to realize this.
Sunday, March 9, 2014
Day 10 Any Growth is Better Than No Growth!
Not gonna lie... I thought I woke up an hour early but APPARENTLY I did not. I forgot about day light savings time and so I was not able to do my miracle morning today. I was about to meditate this morning though which I am finding as so essential for thinking clearly. I was able to sit and push out any excess thoughts. This has been tremendous for me. It helped me form my day and think about my CCD class that I teach. I was very grateful for at least having that little bit of time to center myself. I decided that since I was not able to do everything in the morning that I would do what I could throughout my day. I wrote for about an hour and half as I sat in church today. I was also able to exercise by practicing my basic form of Tai chi. Before I go to bed I am going to read a little, do some affirmations and visualize how I want tomorrow to unfold. Any growth is better than no growth! If you forget to do what you have told yourself you would, try to rectify that as soon as you can! Do not fall into the temptation of thinking that I will just do it tomorrow. It very rarely, if ever works.
Day 9 Weekend Extended Miracle Morning
Today I Extended my Miracle Morning and it was wonderful. I spent more time exercising as well as reading. Since it was nice out I was able to go out and sit on the porch. It was so nice to be able to read without the feeling of having to run around. I had given myself plenty of time for my growth and it was really an excellent feeling. I set out goals for yesterday on how I wanted to spend my day and I met them. My big goal was that I want to deepen my relationship with my family. I went out to visit my cousins and spent a really awesome day with them. An unexpected joy that came my way was that I took my younger cousin bowling. It was great to spend time with him and to be able to see him growing up. I thought about when he was younger and now how he is as a teenager. I see the good natured person that he is and I am really lucky to be related to him. We laughed so much together. I really like laughing. I know that might sound like an unnecessary statement but I feel the need to say it regardless. I am so grateful to God for giving me such a beautiful family full of loving people!
Friday, March 7, 2014
Day 8 Reading more
I have been reading much more since I have stopped playing video games. It has been a wonderful experience being able to read again. I used to enjoy reading but never really for entertainment though. I would read more for learning and understanding. It has become a wonderful way to use my time. The books I have been reading are fantastic.
My most recent reading list has been from Jim Rohn. He made a suggestion of what books a person should read. He recommended the Richest Man in Babylon, and this book called How to Read a Book. They have been very good so far, and now I know why he has recommended them. He has also mentioned the 7 Lessons of History. I plan to read that one very soon.
I am looking forward to completing his top 5 recommendations.
Here is my next 5 Reading List:
1) How to Read a Book by: Mortimer J Adler
2) How to Speak/ How to Listen by :Mortimer J Adler
3)The 7 Lessons of History by: Will Durant
4) The Jetstream of Success by: Julian Pencilliah
5)The Complete 101 by: John C Maxwell
I hope to encourage anyone out there to read excellent books!
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